After the long winter, it’s great to know that longer, warmer days are ahead. Active seniors welcome the opportunity to get outdoors.
Here are a few ideas for getting more enjoyment out of springtime:
Seniors and caregivers should check with their doctor before participating in any strenuous activity. Not only is getting outdoors good for Vitamin D production, but the fresh air can actually boost happiness, which is important considering the rise of feelings of depression during the colder months.
Say goodbye to winter and hello to springtime. To learn more about Regency Senior Living, call (615) 598-0245.
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It’s not always an easy decision to begin looking for a memory care facility for your loved one. Caretaking is so personal it can be hard to admit that someone you care about needs more than the love and devotion that family can provide. Moving to a memory care facility also means disrupting household routines, changing dynamics, and such a big decision shouldn’t be taken lightly.
However, memory care facilities offer many advantages that the average American home or senior apartment does not. Many are specially designed to help memory care patients function at their absolute best, and come with customized care programs to help manage Alzheimer’s, dementia, or other memory disorders.
When you are investigating a memory care facility, we suggest asking these questions and looking into the following qualities to ensure you are finding the best possible place for your loved one:
What programs are in place to keep the residents engaged, entertained, happy, and fulfilled? Are there planned activities? Outings? What opportunities are there for socialization and interaction with others?
Is the building designed in such a way that best accommodates those with memory care needs? Is it safe and secure, easy to navigate, or possibly designed on a loop pattern? Studies have shown that building design can have a big impact on the happiness and health of memory care patients.
How are staff hired? Are they required to have special credentials or training in memory care? How are they chosen from a pool of applicants? What background checks and personality tests are required, if any, to ensure safety and quality of care?
How will the facility keep your loved one safe? Are there procedures and processes for visitation, check in, and check out? What security measures are in place? Is there a safe space for residents to enjoy time outdoors without risk of elopement or getting lost? How carefully managed is the facility to prevent abuse, whether physical ,mental, or through some other means like financial theft or fraud?
By knowing what questions to ask, you can make the retirement residence selection process simpler and more effective. You may need to tour and interview several facilities to find the one that is the best possible fit for your loved one, but when you do, you can have confidence that they are having a wonderful experience that encourages their strengths and effectively treats their weaknesses.
It’s never too late to improve your memory retention and keep your mind working like a well-oiled machine. Although many seniors are anxious about the possibility of memory loss, you don’t have to let this be part of your aging experience.
Even in the face of memory disorders and diseases, it’s possible to maintain your present memory function or slow the rate of memory loss with a few proactive steps.
Memory care is more than just preventive medicine—it can be a fun way to liven things up and get the most out of life. Trying new foods, new activities, and meeting new people aren’t just good for you, they’re also a great way to enjoy yourself to a whole new extent.